TBD
Things to discuss here:
- There is an environment most conducive to every task. (consider lighting)
- Habits, rituals, and triggers cause the mind to run familiar programs.
- Resistance comes along, and needs to be broken through - there are rituals and practices that encourage the mind to do that in a healthy way.
- Pressfield has a lot of fun habits, rituals, and triggers that he worked hard to build.
- Mentality (forcing the mind to do things it doesn't want to do / transforming things from undesirable to things you can't wait to do - lick the plate)
Things I might not discuss here:
- Energy levels are affected by a lot of things and energy is required to break through resistance points and keep apace.
- Distractions, disruptions, etc. that get you out of the zone.
- Dips in energy eventually knock you out of it.
- There is an equation here - with a number of variables. A system that can be approximated and debugged like anything else.
- Going with the flow - if you find yourself wanting to crank on a task that is on your list, but not at the top, maybe crank on what you can get done - get it out of your system - if you can afford it - sometimes a win relieves pressure and allows you to get on with the rest of the work - and if organization is what you can crank on - you usually don't need to hesitate - just get organized.
Comments (0)
You don't have permission to comment on this page.